Thursday, January 14, 2010

Citrus Grilled Turkey Cutlets

2 Tbs. each of lime,lemon,orange juice
1 Tbs. minced cilantro
1 Tbs.canola oil
1 Tbs. honey
1 small garlic clove minced
1/2 tsp. salt
1/2 tsp. chili powder
1/4 tsp. cumin
1/4tsp pepper
1 pkg. turkey breast cutlets

In a large resealable plastic bag combine all but turkey. Then add turkey.Seal bag and turn to coat. Refrigerate for 2 hrs.
Coat grill or pan with cooking spray. Drain and discard marinade. Cook until turkey is no longer pink inside.

I like to add to a salad or have with a side of couscous.

BTW- E and K loved it.

calories for 4 oz. 160,3 g carb, 31 protein,2g fat

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